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Let's Go Shopping
  • Dec 1, 2021

Let's Go Shopping

When shopping at your local grocer, stay on the outside perimeters and avoid unnecessary aisles. Do your best to frequent stores with a...
For the love of travel
  • Jun 15, 2021

For the love of travel

New places, faces and different races! That is why we travel. KellyG and me love to meet new people, eat new food and experience new...
PIVOT with INTENTION
  • Jun 12, 2021

PIVOT with INTENTION

Time to pivot with intention, purpose and power, but what does that look like? What does that entail? Perhaps, for most of us, it’s...
Pursue Knowledge
  • Jun 5, 2021

Pursue Knowledge

Pursue Knowledge, what does that mean? We as humans are not perfect, nor will we ever be. No matter what your craft, hobby, passion or...
Living on the East Coast vs West Coast
  • Jun 4, 2021

Living on the East Coast vs West Coast

Sometimes I still think to myself, I can’t believe I live on the West Coast! Southern California at that. Being raised on the East Coast...
The Truth About Vitamin D
  • Jun 2, 2021

The Truth About Vitamin D

What Most Black People, Minorities And The Rest Of Us Don’t Know Until It’s Too Late. Vitamin D is a subject that can not go...
To Veg or not to Veg
  • May 13, 2021

To Veg or not to Veg

Is becoming a vegan right for me? Do I like the different variations of chicken and fish too much to give them up for good? Perhaps. I...
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