Dec 1, 2021Let's Go ShoppingWhen shopping at your local grocer, stay on the outside perimeters and avoid unnecessary aisles. Do your best to frequent stores with a...
Jun 15, 2021For the love of travelNew places, faces and different races! That is why we travel. KellyG and me love to meet new people, eat new food and experience new...
Jun 12, 2021PIVOT with INTENTIONTime to pivot with intention, purpose and power, but what does that look like? What does that entail? Perhaps, for most of us, it’s...
Jun 5, 2021Pursue KnowledgePursue Knowledge, what does that mean? We as humans are not perfect, nor will we ever be. No matter what your craft, hobby, passion or...
Jun 4, 2021Living on the East Coast vs West CoastSometimes I still think to myself, I can’t believe I live on the West Coast! Southern California at that. Being raised on the East Coast...
Jun 2, 2021The Truth About Vitamin DWhat Most Black People, Minorities And The Rest Of Us Don’t Know Until It’s Too Late. Vitamin D is a subject that can not go...
May 13, 2021To Veg or not to VegIs becoming a vegan right for me? Do I like the different variations of chicken and fish too much to give them up for good? Perhaps. I...