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When shopping at your local grocer, stay on the outside perimeters and avoid unnecessary aisles. Do your best to frequent stores with a...

New places, faces and different races! That is why we travel. KellyG and me love to meet new people, eat new food and experience new...

Time to pivot with intention, purpose and power, but what does that look like? What does that entail? Perhaps, for most of us, it’s...

Pursue Knowledge, what does that mean? We as humans are not perfect, nor will we ever be. No matter what your craft, hobby, passion or...

Sometimes I still think to myself, I can’t believe I live on the West Coast! Southern California at that. Being raised on the East Coast...

What Most Black People, Minorities And The Rest Of Us Don’t Know Until It’s Too Late. Vitamin D is a subject that can not go...

Is becoming a vegan right for me? Do I like the different variations of chicken and fish too much to give them up for good? Perhaps. I...